Most self-talk rewiring fails because it happens while the mind is distracted or defensive.
Our unique dual-voice method, paired with scientifically tuned brainwave frequencies, helps you plant new beliefs when your brain is most relaxed, open, and ready to accept them.
When your brain enters a deeply receptive state, the affirmations you’ve always struggled to believe start to feel surprisingly natural - that’s the power behind this method.
This isn’t about repeating positive mantras and hoping they stick.
It’s a cutting-edge brainwave guidance experience designed to bypass your inner resistance and re-program your subconscious mind - during the precise mental state where change becomes not only possible, but natural.
You didn’t install it. You didn’t agree to it. But you’ve been living by it.
That picks at you when you forget something.
That whispers, “Of course you did,” when you make a mistake.
That turns a moment of silence into self-criticism.
It shows up when you try something new.
When you want more.
When you’re about to grow.
Not because it’s true - but because it’s familiar.
Installed over time through repetition, rejection, comparison, pressure.
Voices you heard. Moments you lived.
Patterns you didn’t choose - but repeated enough to accept as fact.
Tame Your Inner Critic is a guided audio session designed to gently rewrite the way you speak to yourself - by bypassing your critical, overactive mind and planting new empowering self-programming where it actually takes root.
You’ll hear specially crafted affirmations, first spoken in the “You are” form - as if someone kind is speaking directly to you.
Then, each one is repeated in the “I am” form - and after a soft chime, it’s your turn to say it quietly to yourself. No pressure. Just intention.
While this is happening, a calming soundscape backdrop is infused with our 3xPureTone™ brainwave guidance tech, specifically tuned to 7.83Hz. That’s the frequency associated with deep relaxation and trance-like states - the exact brainwave range where the subconscious becomes more receptive and change becomes possible.
Think of it like brushing your teeth - but for your beliefs. Easy to do. Powerful when repeated.
This isn’t about hype or “positive thinking.” It’s about delivering new, supportive self-talk during the precise mental state where it can actually bypass the gatekeeper and start to rewire your inner voice.
The benefits below reflect what happens when you start reinforcing new empowering self-talk patterns during the correct brainwave state.
Rewire Negative Self-Talk
Shift away from harsh inner criticism and start building a more empowering inner voice.
Feel Calm, Clear, and Confident
Experience greater ease and emotional steadiness - without forcing it.
Break Negative Thought Loops
Quiet the repetitive thoughts that keep you stuck or second-guessing yourself.
No More "Fake" Affirmations
This isn’t surface-level positivity - it works even if affirmations have failed you before.
Simple, Press-and-Relax Format
Just listen. No journaling. No meditating. No pressure.
Drop Into A Suggestible State on Demand
Backed by 3xPureTone™ brainwave tech, you’ll reach the brainwave range where real change happens.
Bypass Mental Resistance
Get past the inner gatekeeper that usually filters out change and “protects” old patterns.
Feel Emotionally Lighter
Many users report feeling calm, clear, and more self-accepting after just a few listens.
Do It On Your Own Terms
No pressure. No hype. Just a daily tool to reconnect with the voice you want to hear inside.
This method aligns with findings from Dr. Bruce Lipton, Stanford’s Dr. David Spiegel, and others who highlight the power of suggestion during altered states of consciousness
That’s why this session gently guides you into a theta state. Theta is linked to deep relaxation, creativity, and heightened suggestibility - the same state observed during hypnosis and early sleep cycles.
Referenced in: Gruzelier, J.H. (1998). A review of the impact of hypnosis, relaxation, guided imagery and individual differences on aspects of immunity and health.
“You are…” messages activate a sense of nurturing and safety - much like compassionate external validation. When repeated as “I am…”, the brain internalises the message. This dual phrasing has roots in affirmational therapy and techniques used in CBT and narrative psychology.
See: Wood et al. (2009). Positive Self-Statements: Power for Some, Peril for Others?
This isn’t metaphorical. Your brain is physically wired to adapt. Thanks to neuroplasticity, the thoughts and words you repeat - especially in a relaxed, suggestible state - begin forming new neural pathways. With consistency, these patterns strengthen, and over time, they replace the old ones. That’s how your inner voice gets rebuilt - not overnight, but through daily rewiring.
Referenced in: Doidge, N. (2007). The Brain That Changes Itself.
It’s a simple but powerful cutting-edge audio session designed to fit into your life - and effortlessly rewire the way you speak to yourself
- The “Tame Your Inner Critic” MP3 Audio Download
A professionally engineered, highest-quality MP3 (30 minutes) that you can download and use forever. Includes our proprietary 3xPureTone™ brainwave guidance tech - tuned to 7.83Hz for deep receptivity.
- Mobile Access
Instantly download to any mobile device - your phone or tablet via our secure Brainwave Player app (iOS & Android).
- One-time payment only – no subscription
We created this offer so that anyone - anywhere - could experience the benefits of Tame Your Inner Critic, without a paywall or monthly plan. But to protect the value for our existing members, this standalone discounted download is only available for a limited-time.
This is your chance to own Tame Your Inner Critic outright - and we’re offering it for less than the cost of lunch.
Not only is this our lowest price ever...
It’s also backed by our 10-Year Money-Back Guarantee.
If at any time you feel Tame Your Inner Critic didn’t bring you value - whether that’s next week or years from now - we’ll refund you. No questions asked.
Real people are discovering that changing your inner dialogue doesn’t take years of effort, therapy, or meditation - just the right words, in the right brainwave state.
"I’ve used a lot of wellness tools, but this one actually works without me needing to 'do' anything. I just listen."
Kevin B, New York, USA
“This session helped me stop the constant loop of self-criticism. I’ve even noticed my anxiety levels dropping.”
Mateo J, Barcelona, Spain
"My affirmations hit differently when I'm in that calm, sleepy state. I started waking up with a more positive mindset."
Clara G, Munich, Germany
"As someone who’s struggled with self-doubt for years, this session was like a lifeline. It's part of my evening routine now."
James L, Dublin, Ireland
"It felt like someone was reprogramming my mind… gently, respectfully. This has helped me in a way therapy hasn’t."
Angela R, Austin, USA
"After just three days of listening before bed, I caught myself being kinder to myself. That voice in my head is finally softening."
Michelle T, Toronto, Canada
"I’ve tried affirmations before, but they always felt forced. This was the first time I actually believed what I was saying."
Laura S, Bristol, UK
"I didn’t realise how harsh I was being to myself until I started listening. This gave me a new internal voice."
Jason P, Melbourne, Australia
"My mornings feel different now. I wake up without that background noise of criticism I used to think was just normal."
Thiago R, São Paulo, Brazil
How long is the session, and when should I listen to it?
This session is 30 minutes. It’s designed to fit into your day - ideally as you wake up, wind down, or whenever you need a reset.
Do I need to wear headphones?
Headphones are recommended for full effect, especially to experience the binaural entrainment layer - but the session will still work with regular speakers.
What if I’ve never meditated or used affirmations before?
No experience needed. This isn’t meditation or a course - it’s as simple as pressing play and listening. The guidance and audio do the rest.
What exactly is the 3xPureTone™ brainwave guidance technology?
It’s our proprietary brainwave guidance audio method that combines isochronic, monaural, and binaural tones - in this product, tuned precisely to 7.83Hz - helping guide your brain into a receptive, trance-like state.
Will this really help if affirmations haven’t worked for me in the past?
Yes - that’s the whole point. Most affirmations fail because they’re spoken in the wrong state of mind. This session guides you into a suggestible mental state where the new self-talk can actually be accepted.
Is this a one-time thing, or should I listen regularly?
It works from the first listen - but repetition creates deeper, longer-lasting change. Just like physical training, the more consistent you are, the stronger the results.
Is there a refund policy?
Yes - if you’re not happy with the session, let us know anytime within the next 10 years and we’ll refund your purchase. No hassle, no judgment - just our commitment to your transformation.
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